Lisa Mackay

Information about the coach

As a Naturopath of 24 years, I’ve supported hundreds of men and women who felt exactly where you might be right now — stuck, overwhelmed, and wondering why their body feels harder to understand every year.

Book in for your free 20 minute Health Check Up today  https://lisanaturopath.wordpress.com/bookings/  

I specialise in both men and women's hormones imbalances, stubborn weight, insulin resistance, and chronic conditions like Type 2 Diabetes, high blood pressure, high cholesterol, and NAFLD. These are problems that quietly chip away at your energy, your confidence, and your quality of life.

Maybe you’re gaining weight even though nothing in your routine has changed.
Maybe the exhaustion isn’t “just tired” anymore, it’s bone-deep fatigue that hits before the day even starts.
Maybe the migraines wipe you out for days.
Maybe bloating, brain fog, and mood swings have become your new “normal.”
Maybe intimacy has changed.
Or maybe your blood tests keep creeping up, and that “borderline” label is becoming a warning you can’t ignore.

These things aren’t random.
They’re your body asking for something different.

That’s why I work with Metabolic Balance®.
It’s personalised, scientific, and grounded in your own pathology — the one thing that gives us the truth.
No trendy diets. No calorie counting. No guessing.

Just a clear, structured plan designed for your metabolism, so your body finally gets the support it’s been asking for.

Over the years, I’ve watched clients:
• bring down cholesterol
• reverse fatty liver
• stabilise blood sugars
• ease hot flushes and hormonal chaos
• break lifelong weight plateaus
• reclaim energy they thought was gone forever

• get their mojo back
• eliminate migraines
• balance their blood pressure
• become Pregnant
• reduce pain and inflammation
• lose that belly fat
• gain confidence in  themselves

And I’m proud to say I’ve been recognised for this work — winning two Metabolic Balance Practitioner Awards in two consecutive years, an honour I don’t take lightly. It reflects the care, dedication, and results I consistently deliver.

But what truly sets my work apart isn’t the awards or the years of experience.
It’s how I work.

I listen.
I educate.
I guide.
And I walk beside you until your health makes sense again.

People come to me when they’re done with quick fixes.
When they’re tired of feeling unheard. 

When they are wanting results. When they need a clear roadmap to success.
 

When they know something is off , but no one has joined the dots for them.

If you’re ready for a personalised, grounded, science-backed path that actually works in real life,
this is where your shift begins.  Join my hundreds of clients look and feel confident in your body again.  

Book in for your free 20 minute Health Check Up today  https://lisanaturopath.wordpress.com/bookings/  

In Good Health

Lisa